Service Descriptions

Personal Training
At The Next Level we have a variety of personal trainers with experience in many different fields from bodybuilding, sports performance, and of course weight loss. Visit our Personal Trainers tab and come in today and get matched with the perfect trainer for you.
Group Fitness Classes
Group Fitness Classes: Classes include TRX suspension training, Yoga, Mat Pilates, Zumba, AbSolution, and Boot camp. Classes are $10 per class or ONLY $25 a month for unlimited classes. Our classes are designed to help you reach your fitness goals in a fun, challenging, and energized environment.
Junior Fitness

Junior FitnessBring your young ones into The Next Level for Junior Fitness where they can get some exercise of their own while you enjoy your own work out. Junior Fitness is held Monday - Thursday from 4:00pm - 5:00pm. Junior Fitness makes it easier for parents to focus and enjoy their exercise.

Massage Therapist

Massage therapy is the practice of using touch to manipulate the soft-tissue muscles of the body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. Clients often seek massage for its medical benefit and for relaxation purposes, and there is a wide range of massage treatments available. Contact Janice Morales for more information at 713.218.8718.